{"id":49296,"date":"2026-03-18T17:15:45","date_gmt":"2026-03-18T16:15:45","guid":{"rendered":"https:\/\/nutribulle.ch\/shop\/uncategorized\/micronized-creatine-monohydrate-250g-tsunami-nutrition\/"},"modified":"2026-07-18T15:37:44","modified_gmt":"2026-07-18T13:37:44","slug":"micronized-creatine-monohydrate-250g-tsunami-nutrition","status":"publish","type":"product","link":"https:\/\/nutribulle.ch\/en\/shop\/brands\/tsunami-nutrition\/micronized-creatine-monohydrate-250g-tsunami-nutrition\/","title":{"rendered":"Micronized Creatine Monohydrate 250g \u2013 Tsunami Nutrition"},"content":{"rendered":"<h2>Micronized Creatine Monohydrate \u2013 Tsunami Nutrition: a pure and micronized creatine<\/h2>\n<p class=\"isSelectedEnd\">Discover Micronized Creatine Monohydrate from Tsunami Nutrition, a dietary supplement formulated from 100% pure creatine monohydrate. Recognized as one of the most widely used raw materials in sports nutrition, it is valued for its simple formulation and its essential place in athletes&#8217; routines. <\/p>\n<p class=\"isSelectedEnd\">It is a compound naturally present in the body, primarily in skeletal muscles. It is also provided by certain foods of animal origin and is now one of the most studied ingredients in the field of sports nutrition. <\/p>\n<p class=\"isSelectedEnd\">For this product, Tsunami Nutrition has selected a micronized creatine monohydrate. The micronization process reduces particle size to obtain a finer powder, making it easier to mix in water or any other beverage and providing a smoother texture during preparation. <\/p>\n<p>The formula is intentionally simple, composed exclusively of monohydrate, without superfluous ingredients. Each batch is subject to quality controls to guarantee the purity of the raw material, the compliance of the composition, and manufacturing consistency. <\/p>\n<h3><b>Use :<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Take 3 grams per day, generally after your training session. It&#8217;s important to mix the creatine with water or fruit juice for better absorption. Also make sure to drink plenty of water throughout the day to maximize the benefits of creatine and stay hydrated.  <\/span><\/p>\n<h3><b>Recommendations, risks, allergens origins:<\/b><\/h3>\n<p><b>Dietary supplement.<\/b><span style=\"font-weight: 400\">  Dietary supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Do not exceed the recommended daily portion.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">Not suitable for pregnant or breastfeeding women.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">Keep out of reach of children.<\/span><\/p>\n<p><b>Allergens:<\/b><span style=\"font-weight: 400\"> May contain traces of milk, eggs, cereals, tree nuts, soy, fish, molluscs and crustaceans.<\/span><\/p>\n<p><b>Origin: <\/b><span style=\"font-weight: 400\">Italy<\/span><\/p>\n<p>Recommendation according to Swiss legislation: Respect the recommended daily portion of 3g for an adult.<\/p>\n<h3><b>Swiss claims:<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Creatine improves physical performance during successive sets of very intense short-duration exercises.<\/span><\/p>\n<h3><b>Ingredients and nutritional values:<\/b><\/h3>\n<p><span style=\"font-weight: 400\">100% micronized Creatine Monohydrate.<\/span><\/p>\n<p><b>Per 3g (recommended daily dose): <\/b><span style=\"font-weight: 400\">creatine monohydrate 3500 mg, of which creatine 3000 mg.<\/span><\/p>\n<h6><span style=\"font-weight: 400\">Product composition details are constantly updated. Please note that only the information on the packaging is authoritative. <\/span><\/h6>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Superior quality and purity<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">100% monohydrate<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Suitable for athletes of all levels<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":49297,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false},"product_cat":[654,689,659,655,656,690],"product_tag":[],"class_list":["post-49296","product","type-product","status-publish","has-post-thumbnail","product_cat-mass-gain","product_cat-mental-health","product_cat-muscle-health","product_cat-post-workout","product_cat-recovery","product_cat-tsunami-nutrition","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Micronized Creatine Monohydrate 250g \u2013 Tsunami Nutrition - Nutribulle<\/title>\n<meta name=\"description\" content=\"Tsunami micronized creatine: strength, power, recovery and muscle volume. 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